Tropical air and silence. Forest bathing beneath dense foliage and a glass roof
We immerse ourselves in a kind of vegetation that is otherwise inaccessible in Berlin. Behind the glass, palm trees, ferns, and vines thrive, accompanied by warm, humid air and the sound of flowing water. In the historic greenhouses, the greenery reaches all the way up to the domes. A place that offers solace even in winter, when the trees outside are bare and dormant.
Forest bathing, known as Shinrin Yoku in Japanese, refers to consciously spending time among trees with all your senses. It’s not a sport, nor is it about performance. You walk slowly, pause, smell, touch, and listen. Studies show that even a short visit like this reduces stress hormones and restores focus.
In this format, you’ll immerse yourself in tropical and subtropical plant worlds. Guided sensory exercises will lead you through the greenhouses, moving away from quick glances and toward deep sensory experience. No prior knowledge is required—just time and a willingness to embrace a different pace.
Number of participants: max . 15 people
Target audience: Adults
Registration: required
Meeting point: Visitor Center , entrance at Königin-Luise-Platz
Duration: 90 minutes
Presenter: Sarah Maske on behalf of the Berlin Botanical GardenTranslated with DeepL